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All Forums > Sex Talk > Sex Talk Forum Page 3 > More sperm?? How to???
AuthorPost
Michele007
New Member

3 Posts
2/10
Posted - Feb 17 2010 : 8:43AM
Hi,
what does the actors in the porns eat or drink that they could produce sooo much sperm? does anybody knows???
Lethena
Member

45 Posts
5/09
Posted - Feb 17 2010 : 4:31PM
I think much is genetic. But a highly protine based food is said to give the spermproduction a boost.
fotomatt
Member

78 Posts
8/08
Posted - Feb 18 2010 : 6:44PM
Here's what pornstar Christian says to do to increase your load:
1. 50mg zinc
2. calcium
3. saw palmetto
4. tribulus (natural testosterone)
5. protein shake: naked protein (38g) or muscle milk (32g)
The zinc is proven to increase your sperm count, but there's no data on whether it actually increases your fluid.
The calcium is for whiter cum.
I forget what #3 and #4 are for.
The protein shake is the critical part for increasing your volume.
Another key is to wait at least 24 hours between pops. Longer is even better.
Also, cut out smoking and drugs and alcohol - these all cut down on your load.
Add real pineapple juice (not from concentrate) to your diet, it'll sweeten your load.
Cut out refined sugars as much as possible, that will help with taste. Refined sugars make your cum fowl smelling & tasting.
Ultimately, most of it is genetics.
Lethena
Member

45 Posts
5/09
Posted - Feb 19 2010 : 2:24PM
yes, zink increases the spermcount...but I do not help the "load" itself. Think phe protein is the most importent part, unless you are planing for pregnancy, then zinkbased food is good.
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raybbaby
Member

Sarah knows why Barack won!
482 Posts
12/09
Posted - Mar 8 2010 : 5:54PM
Sperm is only 5% of what makes up your ejaculate. It is mostly prostatic fluid. Drink tons of water, a good multi-vitamin, and a zinc supplement will help. Make sure your Zinc is in caplet form and taken by itself on an empty stomach. Calcium is a mineral that will block your body's uptake of the zinc itself. But more water is a huge one. Ever actually carry a gallon of water around with you and make sure you drink it all over the course of your day? It's a lot of water, but it's the recommended minimum. 85% of Americans are perpetually dehydrated.
 
Drom
Member

79 Posts
3/10
Posted - Mar 19 2010 : 5:03PM
I used to smoke and still drink like an Irish man.
Yet I feel like the amount of cum depends soley on two factors:
- storage time
- motivation
The longer you store your spunk, the more you get (up to 3 days saving pays out IIRC).
Motivation: When my wife lets me cum on her face/in her mouth, I plaster her. When I have no fancy target, I cum a lot less. So I guess nutrition is all nice, but motivation beats out zinc and calcium.
Macko69
Senior Member

Gone for a walk.
1985 Posts
5/08
Posted - Mar 19 2010 : 6:15PM
Here's what seems to work for me:
1. Don't ejaculate for at least 2-3 days and stay well hydrated.
2. On the day before you have sex as well as the day of, jack off until you almost reach the "point of no return", then stop. Do this about 2 or 3 times each day.
3. When you're having sex and you feel yourself getting close to cumming, slow it down until that feeling subsides. Do this about 3 or 4 times.
4. When you're ready, open the floodgates! And although it won't increase the volume, if you want to increase distance, squeeze the tip a little bit. Like a garden hose, if you make an aperture smaller with the same amount of pressure behind it, the liquid will shoot further. About half the time when I do this, I can pull out while in missionary and reach my wife's mouth. For me, that's a pretty big deal, especially since I'm not that well-endowed and my wife has a very long torso.
Note that it doesn't always have good results. I told a friend about this method once and he tried it. He said he was so horny by the time it came to having sex, he was a two-pump chump. Although he shot a bigger load and it went further, his wife wasn't too happy, and neither was he.
Mostly, though, I believe that genetic plays the biggest factor. If a guy could take a pill or drink some magic concoction or do something, then all male porn stars would be shooting big loads, and that's certainly not the case.
lilacwine
Member

"Don't let your lava love turn to stone."
489 Posts
5/06
Posted - Mar 27 2010 : 3:29PM
Drink clamato by the gallon.
LeDauphin
Member

12 Posts
8/21
Posted - Aug 24 2021 : 9:33AM
There are studies about how much semen a man produces. So we know men who are on a journey ejaculate more sperm. Maybe its because nature wants us to have much sex with women far away from our home to spread our genes.

Men who feel excited before having sex produce new semen faster. Thats why its a good idea to have a long sex session before cumming.

To have a tasty semen its important to eat vegetarian food and drink water. No meat, no sweets, no alcohol or smoking.

To summarize we can say: If it is good for your girl it is good for your sperm.

Muse
Deactivated User

107 Posts
3/21
Posted - Oct 27 2021 : 11:24AM
Eggs for breakfast every morning (proteine)
Ejaculate every day, just put it in your daily routine (natural testosterone, keeps the production going)
Consume a lot of porn or be active in sex on a daily basis (healthy sex drive)
jackdore
Member

512 Posts
6/16
Posted - Oct 27 2021 : 2:14PM
Taking Lecithin regularly increases the amount of semen in my experience, but most lecithin is extracted from Soya which is something I try to avoid as it can have bad side-effects for the gut. There's also lecithin from sunflower seeds which I'm sure is OK if you find a supplier.
Alina
New Member

1 Posts
5/22
Posted - May 10 2022 : 2:48AM
There are already preparations that increase sperm production, e.g. peanut butter, lead sugar, fish...
Drinking enough is just as important because most of the fluid in the ejaculate consists of prostate secretion, which would otherwise also be excreted in the urine.
However, these are all relatively minimal possibilities for increase, perhaps 10-20% gain.
Zingerbrook
Member

580 Posts
3/17
Posted - May 17 2022 : 11:07PM
Came here to underscore WATER. I'm 6'1, slim, and drink about 4 liters a day. Not drinks that have water content. Not water with flavor tablets. Just plain water. Even better if it's room temperature. Leafy greens with a little butter. Lean protein. Fruits.
Zingerbrook
Member

580 Posts
3/17
Posted - May 17 2022 : 11:09PM
Oh.and exercise at least to a level of a fit and healthy traditional farmer, no need to be a bodybuilder. And kegals. You want to actively use those muscles when ejaculating.
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