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All Forums > Sex Talk > Sex Talk Forum Page 46 > Pubococcygeus Puffery?
AuthorPost
don juan
Deactivated User

143 Posts
7/04
Posted - Oct 14 2004 : 7:26PM
Has anyone actually experienced benefits from excercising
their 'PC muscles' ,an exercise supposedly able to improve:
1)virility
2)ejaculation control
3)prostate health
4)erection firmness
5)arousal control
6)ejaculation distance
7)more(?)

Why do I suspect that some guy is right now laughing
uncontrollably and saying,"those idiots really believed that
crap I told them about squeezing those stupid muscles;my god,what a bunch of twits!"?

Evil_Rip
Senior Member

Power overwhelming
1117 Posts
12/99
Posted - Oct 16 2004 : 3:15AM
2)
4)
6)
7) Hornier
I will say are definatly true from exercising your PC muscle..

If you get it nice and strong you feel like you can do it for hours.. and recently I've been having recovery times in just a few minutes. The problem is, I want to do it more.. but i'm too tired to do it! Once you've done it 5 times or so.. your body is just tired.. even if your erection says otherwise..

vdilden
Member

51 Posts
1/04
Posted - Oct 17 2004 : 12:05AM
Absolutely. I agree with all of the above and if you use "weights" (i.e. hang a towel off your rod, while you do it), you can become incredibly strong.

Also, receiving anal sex is much better with this exercise. I can take thicker dildoes and it's just an incredible experience.

My wife thinks that there is a big difference in the quality of our sex since I started doing this regularly.

One detail that I should add is that with this exercise and practicing stop n' go, I can now regularly orgasm without ejaculation. For me, it was the combination of both (P.C. exercises & stop n' go practice) that got me there.

Cheers.

Edited by - vdilden on 10/17/2004 8:51:38 PM

lindi
Senior Member

12345
3205 Posts
9/02
Posted - Oct 17 2004 : 2:22PM
My husband reports feeling stronger and more controlled when he does those, too.
cv
Member

My reviews[/url]
594 Posts
7/03
Posted - Oct 17 2004 : 2:36PM
I agree with 2, 4, and 6.



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