All Forums > The Porn Pool > The Porn Pool Forum Page 296 > Muscular Women????? (How much is to much) > Muscular Women????? (How much is to much) (page 6)
Page 6 of 6 First < 2 3 4 5
AuthorPost
mharris127
Senior Member

1844 Posts
8/09
Posted - Oct 22 2010 : 10:33PM
Name sounds familiar. I think I will google synthol and see what you are talking about.
EDIT: The people's pictures I say after googling synthol look terrible! I pity them, especially once their bodies give out like Gregg's did! I just watched a TLC video -- we are definitely talking about the same guy.
Edited by - mharris127 on 10/22/2010 10:59:47 PM
MsAnitaBlue
Member

I'm feeling mighty good today!!!!
600 Posts
1/09
Posted - Oct 24 2010 : 2:06PM

1) Realize you're in it for the long haul. There's a reason that pro bodybuilders are in their late 30s usually and it's not because they waited to get serious, it's because it takes years and years to develop that kind of size. If you want to compete in a figure or fitness class you could probably get there in a couple of years' hard work but if competing in a bodybuilding class is really what you want to do, you're looking at many, many years' hard work to come.
2) Eat fewer carbs. You don't need to low carb necessarily: for me, although it always gave great results, a ketogenic diet made me feel like crap and was so hard to stick to. But carbs should be 40% MAX. And in general, stop eating low fat stuff; fat is good for you, and they usually replace the fat with various simple carbs. I usually aim for 40% protein, 30% carbs and 30% fat.
3) I don't know what training program you're following, but it sounds like you need to switch it up. I'm going to post a good 'beyond beginner' routine below that has one or two major compound movements, followed by a few isolation exercises that you could change depending on what your weaknesses are. It's not an exclusively bodybuilding-focused routine - I think it's a good compromise between something like Starting Strength and a more advanced bodybuilding routine.
I'm not saying you need to do exactly this or anything, but this is the kind of thing I think you should be looking at. I usually do 3 warm up sets (WUS below), at 50%, 70% and 80% of my working weight (the ones without WUS written, do them if you feel you should, basically). My friends who have had injuries or who are getting older do more. The only one I always do more warmup for is the deadlift, because I've injured myself with weights as light as 300lbs on that before when I was stupid and not focused on what I was doing.
Monday: Legs
Back squat: WUS, 3x6-8 (i.e. 3 sets of 6-8 reps each)
Leg press: WUS, 3x8-12
Leg curl: 3x8-12
Walking lunges with a weighted barbell
Tuesday: Chest
Incline dumbbell bench: WUS, 3x6-8
Barbell flat bench: WUS, 3x6-8
Pec deck: 3x10-12
Weighted dips: 2x6-10
Wednesday: Off
Thursday: Back
Deadlift: WUS, 1x5*
Overhand pullups: 2-4 sets to failure. Wide grip, strict form
Bent-over barbell or dumbbell row: WUS, 3x8-10
Front pulldown on lat machine: 2-3x8-10, close grip
Cable row: 3x6-10
Friday: Shoulders & Arms
Military press: WUS, 3x8-10
Side lateral raise: 3x8-12
Rear lateral raise: 3x8-12
Shrugs: 4x8-12
2-3 of your fave bicep exercises, 2-3x8-12 each
2-3 of your fave tricep exercises, 2-3x8-12 each
Wrist curls
Throw in abs and calves on whichever days you want.
* I find multiple sets of deadlift just make me sloppy, and it's fun to have one thing a week that's more strength-focused.
Edited by - Power Stranger on 10/22/2010 5:03:23 AM
Edited by - Power Stranger on 10/22/2010 5:04:56 AM
[/quote]
Thanks for the help love I will give it a try and see how that works out.
XOXO, ANITA BLUE www.twitter.com/AnitaBlueX www.facebook.com/AnitaBlueX www.myspace.com/AnitaBlueXXX www.anitabluesblog.blogspot.com/
MsAnitaBlue
Member

I'm feeling mighty good today!!!!
600 Posts
1/09
Posted - Oct 24 2010 : 2:09PM
No worries I won't I have talked to a couple of people about this and they told me that its not worth it.
XOXO, ANITA BLUE www.twitter.com/AnitaBlueX www.facebook.com/AnitaBlueX www.myspace.com/AnitaBlueXXX www.anitabluesblog.blogspot.com/
MsAnitaBlue
Member

I'm feeling mighty good today!!!!
600 Posts
1/09
Posted - Oct 24 2010 : 2:10PM
Thanks I'll look at it.
XOXO, ANITA BLUE www.twitter.com/AnitaBlueX www.facebook.com/AnitaBlueX www.myspace.com/AnitaBlueXXX www.anitabluesblog.blogspot.com/
 
MsAnitaBlue
Member

I'm feeling mighty good today!!!!
600 Posts
1/09
Posted - Oct 24 2010 : 2:10PM
Thats a good thing though
XOXO, ANITA BLUE www.twitter.com/AnitaBlueX www.facebook.com/AnitaBlueX www.myspace.com/AnitaBlueXXX www.anitabluesblog.blogspot.com/
FadeToBlack
Member

529 Posts
8/09
Posted - Oct 26 2010 : 11:00PM
Thanks for the help love I will give it a try and see how that works out.
XOXO, ANITA BLUE www.twitter.com/AnitaBlueX www.facebook.com/AnitaBlueX www.myspace.com/AnitaBlueXXX www.anitabluesblog.blogspot.com/
Click to expand
Man, that is sine exercise regimen you laid out! Do you do this for a living, or did you just stay in a Holiday Inn last night? :)
Power Stranger
Member

56 Posts
7/09
Posted - Oct 27 2010 : 3:32PM
Haha, I've done some personal training in the past, but the training I got in preparation was a joke, and I quit after 6 months because of two things:
1) The gym owners want you to have clients do the most stupid things, like messing around with insanely complicated machines or bosu balls all the time. I reckon that the general idea is to make exercise into something complicated so that you think you can't do it by yourself.
2) The clients are terrible. 33% of them don't want to do anything difficult, at all. 33% want to do stupid, unproductive exercises of the kind I mentioned in 1), and will refuse to listen to scientific arguments about why they would be better off doing other things - maybe the gym marketing really is that effective! 33% have a pathological fear of free weights, despite having a goal physique of the kind that is built by weights. Obviously this applies mostly to women, but also a lot of middle-aged men, I found. 1% are determined AND will listen to science. They're great clients and teaching them correct form is a lot of fun. Unfortunately for me, they stopped needing me fairly quickly once they had good technique down, and unfortunately for management they actually use their membership past February and so aren't a moneymaker.
I know it's a service industry and you give the customer what they want, but the customer is an ass. Good way to meet cougars though :p
Edited by - Power Stranger on 10/27/2010 3:32:49 PM
DiaZerva
Member

I'd go necro for Bing Crosby.
237 Posts
1/09
Posted - Oct 28 2010 : 12:15AM
Thanks fadetoblack!
stinkfist
Senior Member

Subterfuge......
7401 Posts
4/07
Posted - Oct 29 2010 : 3:05PM
Is it ok to post some info about a muscular/strong woman in a porn movie that i seen?
FadeToBlack
Member

529 Posts
8/09
Posted - Oct 29 2010 : 11:42PM
You are quite welcome Ms Zerva! I mean you are doing all of the heavy lifting (literally in this case), all us get to kick back and enjoy seeing the results :)
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - Oct 30 2010 : 5:07AM
Please do!!! Isn't that what this forum is supposed to be about? Who would know? Most ofvthese latest posts belong in a Star Crossed thread, a Beyond Porn thread, a forum at one of the bodybuilding websites or twitter.

Edited by - bootymeister on 10/30/2010 5:09:02 AM

screwcap
Deactivated User

I'm walkin' here........
1032 Posts
6/10
Posted - Oct 30 2010 : 7:51AM
Jewels Jade is fit and dayum so hot
sonofbones
Member

Middle East Living in the Carolinas
49 Posts
7/10
Posted - Oct 30 2010 : 7:12PM
Typing of muscular women, my god how I wish fitness models Jennifer Widerstrom and Jelena Abbou did porn. Well, not really.
Jennifer:
jenniferwiderstrom02.jpg
Jelena:
90473219_b8a2b28d64.jpg

screwcap
Deactivated User

I'm walkin' here........
1032 Posts
6/10
Posted - Oct 30 2010 : 7:56PM
^as i wish Andrea Thiel would.
aaaANDREAANDREAtHIEL.jpg

one banging bod.

Edited by - screwcap on 10/30/2010 9:21:16 PM

 
stinkfist
Senior Member

Subterfuge......
7401 Posts
4/07
Posted - Oct 31 2010 : 3:48PM
Ok here goes,the title in question is Rocco's Psycho Love (link to trailer) and a hot muscular girl who has the perfect mix of strength and beauty,her shapely thighs look amazing and her bronzed body looks so sexy glistening in the sunshine.This girl is incredible and her ass looks amazing too.
Here are some pics of her...the scene was great,sadly no anal action for this girl although she does get her asshole fingered by another girl as she gets fucked.It turns into a mini orgy with 2 other girls and 2 guys getting in on the action,Omar Galanti is one of the guys.I really want to see more of this girl and hope she has other scenes out there or will work for Rocco in the future.
ROCK.JPG
rocco2.JPG
rocco3.JPG
rocco4.JPG
rocco5.JPG
rocco6.JPG
rocco7.JPG
rocco8.JPG
rocco9.JPG
rocco11.JPG
rocco12.JPG
rocco13.JPG
rocco14.JPG
rocco15.JPG
rocco16.JPG
rocco18.JPG


ninja1
Senior Member

2939 Posts
1/08
Posted - Nov 1 2010 : 4:00PM
FBB_art_10.jpg
FadeToBlack
Member

529 Posts
8/09
Posted - Nov 1 2010 : 11:26PM
Join the East German Women's Swim Team?
jizzyjay
Member

914 Posts
10/07
Posted - Nov 2 2010 : 12:58AM
WTF? I don't remember Yvette being that big in the boob department,I knew she had a boob job,but she must have goten bigger since I was a member of her site about 3 years ago
Edited by - jizzyjay on 11/2/2010 12:59:48 AM
ninja1
Senior Member

2939 Posts
1/08
Posted - Nov 2 2010 : 2:09AM
Since you were a member of her site, I wanna ask: Did she do hardcore with Sean Michaels? I've seen a clip somewhere; it was pretty tame, definitely not hardcore. However, I haven't knowingly seen the official complete full scene.
jizzyjay
Member

914 Posts
10/07
Posted - Nov 2 2010 : 12:36PM
I think I remeber seeing a video with Sean Micheals posted on her site.He was the popular black male porn star at the time so Yvette got him for her site,although most of her hardcore scenes been with white guys.
ninja1
Senior Member

2939 Posts
1/08
Posted - Nov 2 2010 : 3:16PM
What I'd like to know is: How far does the Sean Michaels scene go, sex-wise? Is it just massaging, or fondling, or oral, or intercourse, or more, or less?
screwcap
Deactivated User

I'm walkin' here........
1032 Posts
6/10
Posted - Nov 2 2010 : 6:39PM
put an eyeball on her webpage. She's had several visits to the PS.
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - Nov 3 2010 : 7:42PM
Her name is Cathy Heaven, on some credits she is listed only as Cathy. Thanks for those screen shots, I will most definitely get my hands on "Psycho Love", I have been looking for more scenes of Cathy Heaven, particularly those in which she shows off that great body. I first saw her on "Monsters of Cock 23" which also includes a very hot Monica Santhiago scene. I just saw Cathy in "Voyeur 37", and I intend to pick up the just released "Slutty Girls Love Rocco" later this week, in this trailer she is giving Rocco a rim job.
[mod edit: cropped quote. One pic is enough when you're quoting]
Edited by - killbillvol69 on 11/3/2010 8:38:09 PM
stinkfist
Senior Member

Subterfuge......
7401 Posts
4/07
Posted - Nov 3 2010 : 8:56PM
^bootymeister thanks for more info on Cathy,from you listing her name i found more of her on freeones but i must admit it's her current look/muscular that i prefer.
 
ChodeMasterJ
Perpetual Marxist

5405 Posts
4/03
Posted - Nov 5 2010 : 4:49AM
goddamnit. Rocco's movies always make me wish i had more money to spend on porn.
testingahem
Deactivated User

114 Posts
7/09
Posted - Nov 22 2010 : 12:33PM
Perhaps this means I'm on the Kinsey Scale, but I'd be all over this chick:
1019643345.jpg
1220126462.jpg
1235387812.jpg
1654113444.jpg
223820861.jpg
I don't normally go for this look, but -- damn!
Lordish
Senior Member

This is Mandy Dee. I am more in awe of her than I was of Greta
1478 Posts
1/04
Posted - Nov 22 2010 : 6:26PM
Who is she? She's fabulous!
lordish
christianx
Senior Member

1883 Posts
9/04
Posted - Nov 23 2010 : 3:51AM
I second that Lordish....i HAVE to know her name!
testingahem
Deactivated User

114 Posts
7/09
Posted - Nov 23 2010 : 10:48AM
I don't know who she is, actually. If you find more of her, please let me know. I found her here:
http://www.fetishwild.com/muscle27/index48.html
jizzyjay
Member

914 Posts
10/07
Posted - Nov 23 2010 : 1:44PM
I never downloaded that scene,but I know it was Sean Micheals,Yvette and another black girl,I think either Nyomi Banxxx or Monique.I know she's done hardcore sex with white males on her site as well as sex with and unkown black guy too.So I'm thinking she probaly did with Micheals as well
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - Dec 20 2010 : 11:52AM
Misty Stone, so sexy and feminine that her muscularity goes unmentioned, but easily appreciated as a key component of great booty.

134 titles on iafd.com
218 titles on AdultDVDMarketplace.com

Misty's hardcore career spans 5 years, all the while consistently maintaining the same awesome body tone, due to some serious hardcore working out.
MistyStone-pic003.jpg
MistyStone-314_016.jpg
MistyStone-314_058.jpg
MistyStone-ThroatInjection2_003.jpg
MistyStone-dpic020[1].jpg
MistyStone-dpic024[1].jpg
MistyStone-mis030PKM_126771043[1].jpg
MistyStone-ML0374_059.jpg
MistyStone-05[1].jpg
MistyStone-09[1].jpg
Edited by - bootymeister on 5/11/2011 6:06:09 PM
Aplus
Senior Member

1431 Posts
5/05
Posted - Dec 21 2010 : 6:58PM
A+ to Misty Stone. Great body-tone with absolutely gorgeous skin.
Ekarth_again
Deactivated User

4 Posts
12/10
Posted - Dec 22 2010 : 3:08AM
Nina Hartley and Lisa Ann comes to mind, both of them have muscular biceps and shoulders, you can notice it when they're doing Woman on Top or Doggy on Sofa scene, and I find them both very attractive. Muscular women make me feel safe and aroused
Beyond the level of above actresses that is too much muscular.
Edited by - Ekarth_again on 12/22/2010 3:08:40 AM
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - May 17 2011 : 6:55PM


Imani Rose is muscular and curvy but not too lean.


ImaniRose-bi6.jpg
ImaniRose-cb_3_imani_rose_1002[2].jpg
ImaniRose-cb_3_imani_rose_1002[1].jpg
ImaniRose-cb_3_imani_rose_1003[3].jpg
ImaniRose-cb_3_imani_rose_1008[2].jpg
ImaniRose-418921.jpg
 
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - May 18 2011 : 8:43PM


Tia Ling, muscles for curves.

TiaLing-jbvideo_TLNGb_02.jpg
TiaLing-jbvideo_TLNGb_06.jpg
TiaLing-jbvideo_TLNGb_07.jpg
TiaLing-pica005[3].jpg
TiaLing-pica006[2].jpg
TiaLing-tia_ling_026.jpg
TiaLing-tia_ling_077.jpg
tialing
Member

http://www.tialing.com
495 Posts
4/07
Posted - May 25 2011 : 11:06PM
^ Awwww .... thanks again for the mention babe ! Muah !
http://www.tialing.com
[mod edit: quote removed. please do not quote the post directly above your own. just use an "up arrow". thx.]
Edited by - killbillvol69 on 5/27/2011 5:58:46 PM
monicamattosrocks1
Member

59 Posts
9/10
Posted - Jun 25 2011 : 2:39PM
Few more
andressa vieira
andressa-vieira-1.jpgandressa-vieira-2.jpgmyria perdron
myria perdron.jpgmyria perdron 2.jpg
Morenas do Tchan
Morenas do Tchan1.jpgMorenas do Tchan2.jpg
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - Jun 25 2011 : 5:28PM


Brazil is a beautiful country!


Jonny Jay All-Star Supporter
Outlier Moderator

5990 Posts
8/09
Posted - Jun 25 2011 : 5:55PM
^Have to agree the Andressa Vieira pics are awesome.
bootymeister
Senior Member

Gravity as Curved Space: Bootymeister's Theory of General Relativity
1589 Posts
11/08
Posted - Jan 15 2012 : 11:28AM

Inari Vachs, not too muscular, just great tone and curves.


InariVachs-8529a81b7575438a2df06d60be6beaa9[1].jpg
InariVachs-e92ffddbd1d62d10d839d1507f5c8967[1].jpg
InariVachs-15b9633df0515cdc38e080f9b559951f[1].jpg

InariVachs-1d12997ea8babc531d7553e203f8d5ff[1].jpg

InariVachs-TNPLM_Inari_Vachs_ 109_m.jpg

inari_vachs_wht_012[1].jpg


Edited by - bootymeister on 1/15/2012 11:35:13 AM
UrbanDervesh
Member

Sextatic
93 Posts
11/11
Posted - Jan 15 2012 : 12:44PM
A fit girl who takes care of herself and has a positive outlook on life that comes from pursuing a healthy lifestyle is super sexy. Add to that, power, athleticism, energy and natural muscles, and I find that to be perfect.
Steroid infused bodybuilders--male or female--who alter their bodies (and minds) in unnatural ways are not sexy. In my limited experience and reading most BB pursue this path as they are trying to fill some psychological void or are victims of hyper competitive gyms-peers.
That said, I once had a sexual encounter with a famous pro female BB and it was remarkably nice. She now provides personal training services near my house and I have been thinking of signing up.
Hodel
Deactivated User

462 Posts
12/11
Posted - Jan 31 2012 : 8:40AM
Curves are better.
charn
fubar

2880 Posts
12/09
Posted - Jan 31 2012 : 9:38AM
Too much muscle is a vague and subjective line that can be drawn anywhere, but my absolute is I don't like the ripped look. Veins popping out everywhere looks like roid overdose and imminent death, not fitness.
Agamenon
Member

20 Posts
3/12
Posted - Mar 30 2012 : 11:07AM
maybe Charmaine Patterson...
here with Lee Stone
CharmaineStone (1).jpg
CharmaineStone (10).jpg
CharmaineStone (13).jpg
CharmaineStone (18).jpg
Agamenon
Member

20 Posts
3/12
Posted - Mar 30 2012 : 11:16AM
Charmaine Patterson aka Angel Curvz with Criss Strokes...
looking for full hardcore of her...
CharmaineStrokes (8).jpg
CharmaineStrokes (9).jpg
CharmaineStrokes (19).jpg
CharmaineStrokes (21).jpg
CharmaineStrokes (25).jpg
WideAngle
Senior Member

GAMBO192
1367 Posts
9/11
Posted - Mar 30 2012 : 12:31PM
^ yeah does anybody know where can I find some porn of her? I can't find anything except those bodybuilding sites.....
Page 6 of 6 First < 2 3 4 5



Jump To: